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Are you ready to live life on your terms?

Are you ready to live life on your terms?

Coaching and wellbeing for clarity, focus and confidence to help you thrive and flourish. 

Katy Mottershead Coaching Logo

A Bit About Me

Hiya! I'm Katy - life and wellbeing coach for people who want to live life more true to themselves.

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If you feel like there's more to you and more to life than you're currently experiencing you're in the right place! 

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I help people gain clarity on what's most important to them, define their purpose to find more joy and meaning in their life and ignite their self belief. Together we will explore your goals and dreams, get to the root of what's holding you back and help forge a path forward towards the life you want to live. 

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I use my experience of coaching, positive psychology, neuroscience and wellbeing techniques to help my clients uncover their strengths, get clear on what they want and have the confidence to go for it.

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I'm here to cheerlead you on, reflect back to you all the awesomeness that you are, give you a safe space to unpack it all and help you create a life that feels really you shaped.

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I can't wait to work along side you, witness your growth and celebrate your wins. 

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Katy Mottershead Coaching Bristol Life Coach

My approach

 No one knows you, your life or your aspirations better than you. You're always in the driving seat, setting the agenda and deciding on where you go next.  I take a facilitative approach and use listening, questioning and reflective techniques to help evoke awareness and draw out the wisdom already inside of you.  

Katy Mottershead Coaching

Wellbeing

I believe that our wellbeing is foundational to unlocking what's possible for us. When we have the foundations in place that nourish us, we have so much more to draw from. 

 

For many, this version of wellbeing can feel like an unattainable pipe dream. It can feel like everyone needs so much from you that your needs are at the bottom of the pile.

But you cannot pour from an empty cup.

 

Together we can work on what really fills your cup and incorporate all those things that nourish you deeply so you can be all that you want to be. 

Transformation

We are so much more powerful than we realise and often we forget our innate ability to create our lives. All of us are visionaries, we are not stuck, we are not bound to repeat what’s gone before.

 

We get to create a new vision for ourselves and make big bold leaps towards it. We don’t need to know the intricate “how’s” before taking action, new pathways will reveal themselves if we take inspired action and remain open to learning.

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Through developing a positive outlook, growth mindset and reflective practices it is possible to become stronger, better and truer versions of ourselves.  

Purpose

When we explore what we hold closest to our hearts, what we value most and then embody that in our lives we create alignment and an invaluable sense of direction.

 

Our sense of purpose changes through our lifetime and often requires revisiting and redefining, especially after major life events.

 

It’s an opportunity to ask ourselves; What kind of person do I want to be? What do I hold true at my core?

 

With this clarity it's possible to forge a way forward and create something beautiful, meaningful and uniquely “you” shaped.

“Working with Katy was just what I needed. The opportunity to set aside time for myself and think about what I want to try and achieve this year was wonderful. Katy is really motivating but also really calming, making the whole process seem really relaxed and therapeutic.”

Samantha, Bristol.

Services

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