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About me...

Hey lovely!

 

Thanks for stopping by. 

 

I’m Katy - I’m a life and wellbeing coach and I help people live life true to themselves.

 

I’m a mum, step mum, partner, dog owner, chicken keeper, veg grower and personal development nerd. I love campervans, tea, dairy milk, sunflowers and all things colourful. 

 

So how did I get here? Well, for the longest time I had no idea what I REALLY wanted to do with my life or what I was good at. I did a lot of what I thought I SHOULD do and what I thought other people expected me to do. But when it came to knowing what I really wanted or what was right for me, I was often clueless.

 

This led me to some pretty unsuitable places - jobs and relationships included. But from these dead ends and misadventures I learned a whole heap about who I was, what I really wanted, what my strengths were and how to get myself unstuck. And boy, I felt really stuck. 

 

Through a lot (and I mean A LOT!) of personal work, journaling, therapy, coaching, attending courses, workshops, reading and highlighting a whole heap of brilliant books, I found my way. I developed the connection with myself, my intuition, I exercised that muscle of knowing what was right for me and I gained the confidence to advocate for myself and my needs. I finally learned to stop saying yes when I really wanted to say no. And my life changed dramatically in the best way. I left situations that didn’t serve me, found a huge amount of inner strength and bravery I didn’t know I had. New, better, more nourishing things came into place and I was able to start creating a life where I could truly flourish and see myself reflected in. 

 

One of the very best things I did was coaching. To have someone there with me through the process of unpacking what I wanted, helping me when I got stuck (which I did a lot) and reflecting back was invaluable. We worked to unpeel and let go of the layers and beliefs that were holding me back. It was honestly life changing. When a new awareness dawns on you and you see from a new perspective you can’t unsee it. It was (and still is) a kind of magic to me and I knew then that I had found my thing. 

 

And here I am, ready to coach and help you find your way to your most you shaped life. If you’re feeling lost, off track or you know there is more to you and more to life than you’re currently experiencing, then welcome, you’re in the right place. You are not alone and I’ve got your back. 

 

Here’s to your flourishing!

 

Ooodles of love,

Katy xxx


 

Katy Mottershead Coaching Bristol Life Coach

P.S. I am currently working towards my ICF accredited Professional Coaching Certification. If you want to know more about the professional standards and ethics I work to, you can find out more here

WhatsApp Image 2023-06-22 at 16.33.47

WhatsApp Image 2023-06-22 at 16.33.47

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WhatsApp Image 2023-06-22 at 16.33.47 (4)

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IMG_20201227_164707

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